Grace and Peace Yoga

Come join us for a welcoming and refreshing yoga series! Grace & Peace Yoga will offer four Tuesday evening sessions from 6:30–7:30 PM, running from September 22 through October 13. This class is open to all experience levels, including those who prefer to practice yoga using a chair. Each session will include a blend of yoga poses, Pilates, and mobility exercises designed to improve balance, strength, and flexibility for participants of all ages. Classes will be set to uplifting Christian music and will conclude with a brief time for quiet meditation and prayer. Sessions are $15 each. All are welcome --- women, men, any age or experience level. We’d love to have you join us! When you attend, bring comfortable clothing you can move in, a yoga mat, a strap, tie, and/or a belt to assist with stretches. Use the orange QR code to register or contact Tina Hauer at…